Yoga and Meditation
The Yoga Shala is our haven of spiritual wellness. In this iconic Joglo building, surrounded by the soft lapping water of our main pool, allow locally trained and healing meditation therapists to tend to your inner self through touch and voice.
Our local therapists are trained in Balinese and Reiki massage. There are many wonderful locations to relax under healing hands. The Yoga Shala, Relaxation Cottage or in the privacy of your own room.
Lose yourself in the ancient art of co-ordinated body posture, movement, breathing and meditation. Qi Gong promotes energy moving through the body and opens the channels within for health and spirituality
Fully qualified personal trainers encouraging you to meet your fitness goals, no matter what level of fitness you are. Customised to suit each individual, workouts can include cardio training, stretching, Pilates, boxing and weight exercise.